Sahaj samadhi

SAHAJ SAMADHI MEDITATION
(also known as "Art of Meditation" program)
 

In this program, you are taught a unique mantra-based meditation technique which allows you to go within and experience deep rest. This is a take-home technique which you can practise yourself everyday and eliminate the accumulated stress & negative emotions from your system.

Donation Rs 2000/-

P.S. Anyone above 18 years of age can take part in this Sahaj Samadhi Meditation program, irrespective of whether they have done Happiness Program or not! 

New Cancer Research and Research Summary of Sudarshan Kriya

New Cancer Research and Research Summary of Sudarshan Kriya

New Cancer research and research summary Sudarshan Kriya

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
 
Cancer Update from Johns Hopkins :
. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy… Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Please see these files for a summary of current research findings on the Art of Living practices:
In a fast paced age where stress and depression are widespread, the toll of stress on physical and mental health can be extremely high. Stress, anxiety and depression are known to be significant factors in the onset and progression of a wide spectrum of illnesses ranging from cancer and HIV-1 infection, to asthma and cardiovascular disease.
Sudarshan Kriya® and its accompanying practices (SK&P) are time-honored stress management/health promotion techniques whose health benefits are being validated by modern medical science.
Independent research has shown that SK&P significantly:
Reduce levels of stress (reduce cortisol – the “stress” hormone)
Support the immune system
Reduce cholesterol
Relieve anxiety and depression (mild, moderate and severe)
Increase anti-oxidant protection
Enhance brain function (increased mental focus, calmness and recovery from stressful stimuli)
Enhance well-being and peace of mind
These simple, yet powerful breathing practices have a unique advantage over many other forms of treatment: they are free from unwanted side-effects, can cut health care costs, and are easy to learn and practice in daily life.
The Art of Living International Research and Health Promotion Center aims to promote timely and scholarly investigation of the SK&P as they relate to physical, social, and emotional well-being. We welcome research collaborations and suggestions from interested parties.

Pull of the disciple

*Guruji's blog post today*
Once upon a time, Gautam Buddha visits a town. The entire town gathers and is waiting to listen to him, but he goes on waiting. He keeps looking backwards at the road, expecting a little 13 year old girl to come. He happened to meet her on the road and she had told him – “Wait for me. I am going to give this food to my father at the farm, but I will be back in time. Don’t forget, wait for me!”

Finally, the elders of the town said to Gautam Buddha – “For whom are you waiting? Everybody important is present, you can start your discourse.” Buddha replied – “But the person for whom I have come so far is not present yet and I have to wait.”

Finally the girl arrives and exclaims – “I am a little late, but you kept your promise! I knew you would keep your promise because I have been waiting for you since my first memory as a child, when I first became aware… I think I was four years old when I first heard your name. Your name was enough to ring a bell in my heart. And since then for ten long years…I have been waiting!!!”

Buddha responded – “You have not been waiting in vain. You are the person who has attracted me to this village.”

At the end of his discourse, that little girl was the only one who goes to him and says:  “Initiate me. I have waited enough, and now I want to be with you.” Buddha replied “You have to be with me because your town is so far out! I cannot keep coming again and again. The road is long, and I am getting old!”

In that entire town not a single person came up to him be initiated into meditation, other than that little girl.

At night as they were getting ready to sleep, Buddha’s chief disciple Ananda asked Buddha “Master, before you go to sleep I want to ask you one question. Do you feel a certain pull towards a certain space… just like a magnetic pull?”

Buddha replied, “You are right Ananda. That is how I decide my journeys. When I feel someone is thirsty…so thirsty that without me, there is no other way for them… I have to move in that direction.”

Master moves towards the disciple and the disciple also moves towards the master. Sooner or later they are bound to meet. The meeting is not of the body, the meeting is not of the mind. The meeting is of the very soul!

It is like when you bring two lamps close to each other; the lamps remain separate but their flames become one.

Rudrapooja

         *R U D R A P O O J A*

⭐⭐⭐⭐

*Q: Guruji What is the importance of Rudra pooja?*

*Sri Sri Ravi Shankarji*:-

How did you feel after the pooja? 

Rudra pooja has been going on since centuries. It impacts the person and the environment. 

They say that the villages in which Rudra pooja is done, there will be no sickness.

The important thing is to meditate.

People perform this as a ritual, without devotion and they do not get any benefit out of it.
These mantras affects the subtle world.
Do not go looking for the meaning of the mantras. The vibration of the words is what is important. The pooja is done not for one or two people. It converts all the negativity into positivity.

✨✨✨
*In Rudrapooja 6 Shaktis are are honored.*
They are
Shiva,
VishnuNarayan,
Ganpati,
Surya,
MahaDevi (Laxmi Saraswati & Shakti) and
Gurutattva.

*Rudrapooja reduces 4 types of Doshas*
Pitrudosha
Grahdosha
Vastudosha
karmadosha

This pooja balances tridosha
i.e.
Vatta Pitta Kapha
& it increases Prana & Sattva guna in us and the environment around us.

     *R U D R A P O O J A*

Which is expensive-smile or anger

Weekly Knowledge #68
Bangalore Ashram
25 Sep 1996
India

WHICH IS MORE EXPENSIVE - YOUR SMILE OR YOUR ANGER?

Mahesh: Do you get angry? If so, how often?

Guruji: I can but it's very expensive.

Usually, you give your anger freely and smile rarely as though a smile is costly. In ignorance, anger is cheaper and a smile is costly. In Knowledge, a smile is free like sun, air, and water and anger is extremely expensive like a diamond.

Conclusion: Make your Smile cheaper and anger expensive.

��Jai Guru Dev��

Fall that rises

Weekly Knowledge #67
Bangalore, Ashram
19 Sep 1996
India

THE FALL THAT RAISES

You only see the fall of the water. You don’t see how theOcean becomes the Cloud. The ocean becoming the cloud is a secret, but the cloud becoming the ocean is obvious.

In the world only a few can notice your inner growth and height, but your outer expressions are apparent.

Never brood that people don’t understand you. They can only see your expression!

Jai Guru Dev

Well baked pot

Weekly Knowledge #66
Bangalore Ashram
12 Sep 1996
India

THE WELL BAKED POT

If you pour water into a half baked pot, the pot becomes wasted and so does the water. If the pot is well baked and strong, then it does not matter whether you put the water into the pot or the pot into the water.

During Satsang that evening a devotee presents a beautiful hand crafted pot to Guruji. Another devotee presents a bouquet of roses. Placing the bouquet into the pot Guruji says, "If the pot is well baked, then it will hold the flowers."

Yet another gift of sweets is given to Guruji and He adds, "When you blossom the sweets come to you." Then came a box of (Sandesh) Sweets and Guruji concluded, "This is today's sandesh." (Sandesh is the Hindi word for message.)

��Jai Guru Dev��

Wish you a very Happy Shivratri

Whether you win or lose. Krishna b.day

Weekly Knowledge #65
Bangalore Ashram
05 Sep 1996
India

WHETHER YOU WIN OR LOSE

After the Satsang a small group of about 150 people met with Guruji and were playing with the words and arguing with him and telling him how mean he is that he doesn't spend much time with them and yet has stolen their hearts. Guruji kept winning by twisting their arguments and people laughed like anything.

Guruji: Whether you win or lose an argument with me you are still laughing. Why?

Because there is total sense of belongingness. When there is a total sense of belongingness, real play happens. Winning or losing is irrelevant.

Normally what happens to you when you lose an argument? You are sad and upset, hurt and angry. But when you lose or win an argument with me you are still happy. How come?

1. There is a sense of belongingness.

2. Your love stands out and everything else becomes secondary. Like perfection, comfort, desires, etc. Isn't it?

3. Your ability to put the "Being" before the happening.

4. And your confidence in the ultimate good.

Can't you have this same attitude with everyone?

Today is Krishna's birthday. Krishna's life was full of conflicts and yet he kept smiling and dancing. May you dance through the conflicts and contribute to this planet.

��Jai Guru Dev��

Special or ordinary

Weekly Knowledge #64
Grimstad
28 Aug 1996
Norway

SPECIAL or ORDINARY

Are you special or ordinary?

What makes you special on the path? (Everyone is silent) Your perception, observation, and expressionhave advanced. What makes you ordinary on the path is that you are special! (Laughter) . . . . Because everybody thinks they are very special in some way or another!

Your perception has improved. You see the cause behind every cause, the Divine, and you see the great plan behind every small plan. You don't see the intentions behind others's mistakes and you are not a doubting Thomas.

Kiran: Who was doubting Thomas?

Shirley: Thomas doubted Jesus.

Bhanu: But I think he also got enlightened!

Stefano: Yes, but he was not sure! (Laughter)

Before getting onto the path you never observed your emotions. Now you observe your emotions, positive or negative, love or hatred, anger or compassion, pain or pleasure. Your observation has improved.

Your expression has improved. In the center-core of everyone there are all the good qualities. In the unfortunate and stressed ones it has not found an expression, but you have given an expression to these great qualities.

And soooo . . . . . you are extra . . . ordinary!

��Jai Guru Dev��

Faith and devotion

Weekly Knowledge #61
Los Angeles, California
07 Aug 1996
USA

Faith and Devotion

Faith is the subject of head. Devotion is the subject of heart. And meditation is of both and connects both.

A mature intellect is devoted. A mature heart is full of knowledge. And meditation matures your intellect as well as your heart.

Mr. John Pb: But people with good intellect seem to have less faith.

Guruji: They have more faith in the matter. Head puts the faith in the matter more and heart puts the faith in the abstract more.

It's next to impossible that one can be in total lack of faith or total lack of devotion. It's only a question of balance.

 
��Jai Guru Dev��

You and your time

Weekly Knowledge #198
Banglore Ashram
08 Apr 1999
India

YOU AND YOUR TIME

When you feel time is too short, you are either restless or in expanded awareness. When you feel time is too long, you are miserable or keen minded. When you are happy and love what you are doing, you simply don't feel the time. Also, in sleep you don't feel the time.

In deep meditation, you are the time and everything is happening in you. Events are happening in you like the clouds come and go in the sky.

When you are ahead of time, it is dragging and boring. When the time is ahead of you, then you are surprised and shocked. You cannot digest the events.

When you are with the time, you are wise and at peace.

Narayana Sharma says, "Guruji, you spend a good time with us!"

Next week we will see how to manage time or how the time manages us.

�� Jai Guru Dev ��

A Prayer

Weekly Knowledge #199
Kauai, Hawaii
15 Apr 1999
USA

A PRAYER

Give me not thirst if you cannot give me water.
Give me not hunger if you cannot give me food.
Give me not joy if I cannot share. 
Give me not the skills if I cannot put them to good use. 

Give me not intelligence if I cannot perceive beyond it. 
Give me not knowledge if I cannot digest it. 
Give me not love if I cannot serve. 
Give me not desire that doesn't lead me to you. 
Give me not a path that doesn't take me home.
Give me not a prayer if you don't want to hear it. (Laughter)

Question :-When you pray, to whom do you pray?

Sri Sri :-To myself! In prayer the mind goes to its source, the Self. God, Guru, and the Self are the same.     

Dean says :- Give me not time if I don't know how to manage it.

Daniel says :- Gurudev says, "You're all out of time..." (Laughter)

�� Jai Guru Dev ��

Noise of non-violence

Weekly Knowledge #200
Apple Valley, California
21 Apr 1999
United States

THE NOISE OF NON-VIOLENCE

Often violence comes with noise. Non-violence happens in silence. People who are violent make huge noise; they make it  known.  People who are non-violent are quiet. But the time has come for people who are non-violent to make noise so that the violence will quiet down. The message of non-violence has to come loud and clear so that it can be heard from a young age.

A sense of shame has to be connected with anger and violence. The reason for violence in young people is a sense of pride in anger and violence, not a sense of shame. People feel proud that they are violent or angry. They think it is prestigious or a status symbol to be aggressive. Aggression is not thought to be a quality to be ashamed of. This promotes aggression and violence in the whole society, and when aggression and violence are promoted, human values diminish. Some movies and modern music glorify frustration, anger and revenge and make these a role model for children.

We need to promote human values especially love compassion and belongingness loud and clear. Speak to groups or through your local media in the newspaper and on TV and create as many Art Excel and Art of Living courses in your area as possible.

David asks:-"If people are ashamed to be angry, won't that keep them unnatural and set up resistance in them that will persist?"

  Sri Sri:-"If they are not ashamed, they will feel a free license to get angry and violent. Sometimes resistance is a good thing (Like resistance to disease or resistance to bad habits)."

 �� Jai Guru Dev ��

Life is too short, is eternal

Weekly Knowledge #201
Santa Barbara, California
28 Apr 1999
USA

LIFE IS TOO SHORT
LIFE IS ETERNAL

The realization that life is very short brings dynamism in your life. Unwanted things will fall off as well as distractions. When you have to be acting or putting out effort, know that life is short. When you are expecting a result, then you are often frustrated. The ignorant person does it the other way: He hurries for the result and is impatient. Impatience goes away when you know that life is eternal. When you are looking for a return of a favor from someone or a result from your good deed, you want it quickly. When you realize life is short, procrastination falls away. But when you know that there are many lifetimes, you realize that if you don't get it sooner, you get it later. Wake up and see your life is too short. Time is running so what are you doing with your life? Is it being useful to you and the world around you? Realize life is too short. WAKE UP! LIFE IS ETERNAL!

When you want to enjoy the fruit of action know that life is eternal. When it comes to hope, you should know that there are many lifetimes. When you are looking for results, know that time is eternal. If someone doesn't thank you or takes advantage of you, thank them because they will pay you back later with interest. So no one needs to feel sorry that they have been taken advantage of or unappreciated. Know that they will have to be paying you back in the future with interest! When it comes to enjoying the fruit of your actions, good deeds or even blessings, know that life is eternal. Anytime that you are in a hurry, you cannot enjoy. So know that life is eternal.

Jai Guru Dev

सब धरती कागज करू,
लेखनी सब वनराज।
समुंद्र की मसि करु,
गुरु गुंण लिखा न जाए।।

Happy Guru Purnima

A Deep Rest

Weekly Knowledge #202
Boston, Massachusetts
06 May 1999
United States

A DEEP REST

You cannot rest when you have to do something which you cannot. And you cannot rest when you feel you have to be someone whom you are not. You are not required to do what you cannot. You will not be asked to give what you cannot give. Nothing is expected of you that you cannot do. Doing service involves only doing what you can do. And no one wants you to be someone whom you are not.

This realization brings you deep rest. You cannot rest if you have either ambition or lethargy. Both are opposed to good rest. A lazy person will toss and turn at night and be "rest-less" and an ambitious person will burn inside.

This rest brings up your talents and abilities and brings you closer to your nature. Even a slight feeling that the Divine is with you brings deep rest.

And prayer, love and meditation are all flavors of deep rest.

�� Jai Guru Dev ��

Blessings

Weekly Knowledge #203
Bad Antogast
13 May 1999
Germany

BLESSING

Make your home God's home and there will be light, love and abundance.

Make your body God's abode and there will be peace and bliss.

Feel your mind as a toy of God and you'll watch and enjoy all its games.

See this world as play and as a display of God Himself and you will repose in the Non-Dual Self.

Blessing comes to you in many forms.

If you are generous, blessing comes to you as abundance.
If you are hardworking, blessing comes to you as happiness.
If you are lazy, blessing comes to you as hard work! (Laughter)
If you are pleasure loving, blessing comes to you as dispassion.
If you are dispassionate, blessing comes to you as knowledge of the Self.

"Culturing meditation into our system is normal. What some people would call a higher state of consciousness, I would call the normal state of consciousness." 

"Each cell of our body has the capacity for infinity." 

"Fun or joy in a story is in its suspense............"

�� Jai Guru Dev ��

Shortcut

Weekly Knowledge #204
Bad Antogast
20 May 1999
Germany

SHORTCUT!

If you think you are stupid

Then...... you know who you are.

And if you know who you are......

You are enlightened!

And if you are enlightened ,

Then ......you are certainly not stupid .

If you think you are intelligent ,

Then you don't know who you are.

And if don't know who you are.....

Then you really ARE stupid!

Better realize your stupidity ....and Be Enlightened!!!!!!.....[laughter]

�� Jai Guru Dev ��

Faith

Weekly Knowledge #205
Bad Antogast
27 May 1999
Germany

FAITH: A QUALITY OF UNDIVIDED CONSCIOUSNESS

That in which you have faith, do not make it an object of knowing. Faith is the nature of undivided mind, undivided consciousness. We have faith in God, do not try to know God. We have faith in Self, do not try to know Self. You can't have faith in that which you make an object of knowing. A thing to know is an object of knowing. You have made it into an object of knowing. Whatever you have faith in, you do not need to know about it. Do not make that something you have faith in, an object of knowing. Like you have faith in God, you cannot make God an object of knowing; like you have faith in yourself, you can't make the Self an object of knowing.

Q. Are faith and belief the same?
Guruji: Belief is a little diluted, faith is little strong, more concrete. Our beliefs can change, faith is firm. Faith is yogurt, belief is buttermilk. (Laughter....)

Like a child has faith in the mother, the child does not make the mother into an object of knowing. The child does not try to know the mother, it simply has faith in the mother. When you have faith, what is the need to know it? You cannot make love an object of knowing, if you try to make love an object of knowing, if you try to know it, it will disappear.

In the same way you cannot make Self, or God an object of knowing. God, love, sleep, and Self are beyond knowing. If you try to analyze, doubt comes in and faith will disappear. So whatever you want to have faith in, do not want to know it or analyze it. The moment you make something an object of knowing then analysis starts and then doubt follows. Analysis creates a distance, synthesis brings it together. Faith is synthesis, knowing is analysis.

Barbara: Can you have faith without being aware of it?
Guruji: Yes. You have faith. Consciousness cannot exist without faith. Faith is a relaxed, stable, quality of consciousness. It is like the flame of a candle. The nature of consciousness is faith.

Theologians analyze too much. They study 5 to 6 years and then they lose their faith.

A story: Jyoti once met an officer in-charge of religious affairs. The minister was so sure that no one can have spiritual experiences. She gave him a short talk on spirituality and she concluded by saying, "I believe in what I experience." His comment was, "I am glad to hear that you too are an 
atheist!" Another ANALYSIS by a theologian has recently concluded that Jesus never existed.

Nick: Does God have faith in us?
Guruji: I don't know?!! (Laughter - very non-analytical!!) To know whether God has faith or not, you have to analyze. If you ask whether God has faith in us then you give God also a mind, which is not true.

�� Jai Guru Dev ��

Guru or God

Once Guru and God arrive at a devotee's home. He came out and fell in their feet. When he went to God's feet, God said wait, first you should bow down to Guru.

When devotee went to guru's feet, guru said I have brought God to your home go and bow down to God first.

Devotee returned to God's feet, then God said, your Guru has brought God in your life, he has told you Path to me, so first go to guru's feet.

Devotee went back to guru's feet, then guru said. I only have told you the path to divinity. But God has made you. Isn't it?! So go and bow down to God first.

Then he went back to God's feet. God said wait. This is all right but i want to tell you about God's and Guru's principle. In God's principle, i have justice system. If you do good deeds you get good return, good karma will take you to heavens, will yield liberation, you will get good life but if you do bad karma it will yield only bad results. You get punished, you go to hell, you will be stuck and your soul will suffer.

But see Guru principle, Guru is very innocent. When you go to Guru. How so ever you are, in whatever state you are. Whatever your karma's are. Guru will embrace you. Guru will purify you and brings you to my feet. That's why guru never pushes away anyone. Guru only polishes you and bring you to divinity.

STIMULATING THE SOUL

Weekly Knowledge #189
Bad Antogast
26 Jan 1999
Germany

STIMULATING THE SOUL

When a part of the body is stimulated, pleasure arises. When your soul is stimulated, love arises. Love has no end but pleasure ends. Often people think pleasure is love. Distinction between pleasure and love has to be understood, only the luckiest one will understand.

Like you eat sugar and stimulate the tongue, music stimulates the ears and sight stimulates the eyes. And what stimulates the soul? Sadhana and Satsang is what stimulates the soul!

All that one wants is the stimulation of the soul. Even a faint idea of it keeps life going. Every other stimulus is on the surface. The stimulus of the soul energizes and the stimulus of the body brings tiredness. Every stimulus should lead you to the self so that when you listen to music, you transcend the music, and when you listen to Knowledge it takes you to the Silence.

�� Jai Guru Dev ��

SUBLIMATING LUST

Weekly Knowledge #182
Cochin
03 Dec 1998
India

SUBLIMATING LUST

Lust is one of the main botherations that many face. Lust grips the mind and tires the body, and dulls the intellect.

Lust when indulged brings inertia, and when suppressed brings anger. Lust is nothing but primordial un-harnessed energy. The same when harnessed manifests as enthusiasm, sparkle, sharpness of intellect and love.

What are the factors which can sublimate or transform lust into love?

Playfulness : People who are in the grip of lust cannot be genuinely playful. When you are genuinely playful, then there is not lust there.

Generosity : When you realize that you are here only to give and give, and you feel that you are very generous, lust is sublimated. Lust makes one possessive and not generous.

Moderate to less intake of food.

Remembrance of death

Divine Romance

Cold water baths

Undertaking creative challenges.

�� Jai Guru Dev ��

RECYCLING and HYGIENE

Weekly Knowledge #185
Bad Antogast Ashram
30 Dec 1998
Germany

RECYCLING and HYGIENE

Everything here is recycled. The earth is 200 million years old - the Alps, the water, the air. Billions of people have breathed the same air. All the particles in your body are old, you are recycled. Your thoughts and emotions are recycled, mind is recycled. You are a recycled person.

Everything here is recycled. Consciousness is recycled - its the same old consciousness. Remind yourself that everything here is recycled material - so relax! Everything goes to where it came from. Recycling brings back purity and hygiene. Knowledge recycles the mind.

Tarah says:-
Recycling makes everything new and therefore a mind that is recycled by knowledge finds everything fresh.

Knowledge keeps everything fresh. That is why you can keep recycling the same creation. A mind in Knowledge finds everything fresh. If you dont put Knowledge to the mind, the mind gets rotten. Knowledge brings the mind back to purity. Recycling brings purity and hygiene.

Hygiene supports health, and too much hygiene destroys health. In a too hygienic situation the immune system in the body becomes like lazy, unequipped soldiers. People who live in slums often dont get sick, because their immune system becomes like a well-trained soldier. Often people who are too fussy about hygiene have poor health. Sometimes unhygienic conditions create health. It keeps your immune system active, alive and strong, while Knowledge keeps your mind fresh.

�� Jai Guru Dev ��

Bliss

Weekly Knowledge #186
Bad Antogast
06 Jan 1999
Germany

BLISS

Bliss cannot be understood. It is extremely difficult to get into bliss. After many lifetimes you get into bliss. It is even more difficult to get out of bliss. All that you seek in your life is bliss, that divine union with your source, and everything else in the world distracts you from that goal. There are a zillion things to distract you from that goal in so many ways. So many unexplainable, incomprehensible ways of not coming home.

The mind is kept alive by cravings and aversions - shoulds or should nots and wants. Only when the mind dies does the bliss dawn. Bliss is the abode of all divinity, all devas. It is possible only in this human body to comprehend, to uphold, and having had a human life and having known this path, if you still do not realize this - you are at the greatest loss. The cravings and aversions make your heart hard. There is no use in being polite in your behavior. You can be rude in your behavior but you cannot be rough in your heart. If you are rude in your behavior, it is acceptable, but not if you are rough in your heart. The world does not care how you are inside. It only looks to your behavior. The Divine does not care how you are outside – It only looks to your inside. Never let any tiny bit of dislike or craving house in your heart. Let it be fresh, soft and fragrant like a rose.

It is such an illusion – you dislike someone or something, and this only makes you hard and your hardness takes a long time to soften, to disappear. It is such a trap for keeping you away from the treasure. Nothing in this material world can give you contentment. An outer-looking mind seeking for contentment gets discontented and the discontentment grows, and complaints and negativity start hardening the brain, clouding the awareness (the aura), and forming a huge cloud of negative energy. When the negativity reaches its peak, like an overloaded balloon, it bursts and comes back to the Divinity. You can never escape the Divine, the long route of negativity, or the instantaneous positive approach. When the Divinity dawns, in no time the shift happens from the untruth to truth, from darkness to light, from the dull inert matter to the sparkling spirit. When the heart is hard, there is no fun. You cannot experience fun.

�� Jai Guru Dev ��

Do you test god or does God test you?

Weekly Knowledge #187
Bad Antogast
13 Jan 1999
Germany

DO YOU TEST GOD, OR DOES GOD TEST YOU?

Testing is part of ignorance. You only test that of which you are not sure. If God is testing you, that means God doesn't´ know you well enough. How could people ever think that God is testing them?

God does not test you because he knows you in and out and your past, present and future. He knows your strengths and weaknesses and he alone gives you strength. He doesn't test you.

Only you can test yourself. Only when you do not have confidence, then you test. If you are confident, why would you test? If you are testing yourself, you do not know yourself.

Are you testing God?

God will never pass your test because He will never show up for your test. If He shows up for your test, then He is not God (laughter).

Whether you get this or not - just laugh!

�� Jai Guru Dev ��

CHANGE AND LOVE

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted: 12 Mar 2012

CHANGE AND LOVE

There are some who are longing for change. Feeling that everything is stagnant in their lives, they want to change partners, careers, dwellings. And there are some who are scared of change. They feel secure the way they are.

There are some who see the change, but don't acknowledge it, out of fear. There are some who do not notice the change at all. There are some who do not think there is anything to change.
And there are some who realize that everything is changing, yet see there is something that is non-changing. Those who recognize the non-changing amidst the change are the wisest of all.

Question : Must love as well always change?

Sri Sri : Love is your nature. What is your nature cannot change. But the expression of love changes. Because love is your nature, you cannot but love.

The mother has total love for the child, but sometimes she feeds the child, sometimes she is strict with the child. "Come on, sit and write!" Sometimes she slaps the child. She does this out of love, and these are all different modes of love. So the expression of love changes. But love itself does not change, because love is your nature.

|| Jai Guru Dev ||

Uncertainty

Weekly Knowledge #183
Bangalore Ashram
10 Dec 1998
India

Uncertainty

You can be at ease with the uncertainty of the world when you realise the certainty of the consciousness. Often people do just the opposite. They are certain about the things in the world and uncertain about God. They rely on something that is not reliable and get upset. Uncertainty causes craving for stability and the most stable thing in the universe is our Self.

The world is of change, the Self is of non-change. You have to rely on the non-change and accept the change. If you are certain that everything is uncertain, then you are liberated. When you are uncertain in ignorance then you become worried and tense. Uncertainty with awareness brings higher states of consciousness and a smile.

Bharat says: A certain smile!!!

Often people think that certainty is freedom. If you feel that freedom when you are not certain then that is 'real' freedom. Often your certainty or uncertainty is based on the relative world. To be certain about the uncertainty of the relative, makes you certain about the existence of the absolute and brings a 'certain' faith in the absolute. Nitin says: Yes, to understand this you certainly need to have awareness!!!

Question
:-Can we still be enthusiastic when we are uncertain?

Sri Sri:-
Yes, in knowledge you can be enthusiastic in uncertainty. Often people who are uncertain dont act, they simply sit and wait. Acting in uncertainty makes life a game, a challenge. Being in uncertainty is letting go. Certainty about the relative world creates dullness. Uncertainty about the Self creates fear. Uncertainty about matter brings certainty about consciousness.

�� Jai Guru Dev ��

Organization

Weekly Knowledge #184
Bangalore Ashram
17 Dec 1998
India

ORGANIZATION

The entire creation is a huge organization. Everything is made up of atoms. The whole world is nothing but organization, where the atoms have decided to organize themselves in a specific pattern to form a particular substance. And those particular patterns bring them specific qualities.

Death/decay/transformation happens when the atoms get bored of patterns and decide to recognise themselves.

e.g. : When the atoms of the apple say "Enough of being an apple", that's when the rotting starts. If there is never boredom of patterns, there can be no decay.

The movement from one organized state to another is also organized. This is the transient organization which we call chaos. This transient organization may need a catalyst. Knowledge is such a catalyst.

So, you have absolutely no escape from organisation.

�� Jai Guru Dev ��