Happy Ugadhi

Happy Ugadi! Happy New Year! People eat neem leaves and sweets on Ugadi to remind themselves that life is a mixture of both – the bitter and the sweet. Antarmukhi, sadasukhi: When one is centered, then there is happiness always. This New Year will be good. It will always be good, always evolutionary for the devotee – whatever the time and the prediction. It is time to move to a higher dimension. Whatever happens is for the good. Chant Om Namah Shivay.
Meditation is important. Even if one percent of you all meditate, it helps the remaining 99 percent of the population. This year everyone has to meditate and do satsang. The rest of the population will thrive on your spirituality. This year keep your spiritual goal. The material goals can be kept aside. Meditate, do satsang, read knowledge sheets. By doing that, you are helping others who have a hard time.
~ Sri Sri Ravi Shankar

Satsang is the shelter

Weekly Knowledge #97 Calcutta17 Apr 1997India

SATSANG IS THE SHELTER

Why do people need homes? Can they live like animals in the forest without shelter? Even intelligent animals make their homes. Man needs protection from changing nature. So he builds a shelter for physical comforts. In the same way, for spiritual and mental comfort - Satsang is the shelter.

One who does not do Satsang is like a wild animal. Satsang alone makes one civilized. Satsang is the shelter from the changing times and its harsh influence on life.

Satsang is the nest in which you can rest.

If you are a taker of happiness, you get misery.

If you are a giver of happiness, you get joy and love.

��Jai Guru Dev��

Science behind Sudarshan kriya

The science behind sudarshan Kriya
Prana level (Life force energy) and Sudarshan Kriya

There are ten types of Prana (the subtle life force energy).

Of these, there are five major and five minor kinds of Prana.

Today let me just talk about the five major types of Prana.

The first major type of Prana is called Prana which arises from your navel upwards to the top of the head.

Then there is another type of Prana that goes downwards from the navel, and it is called Apana.

When the Prana level is too high, you cannot sleep; you can get insomnia and you feel very jittery. However, if the Apana level is too high, you feel so dull that you do not even want to get off the bed.

Have you had this experience? Sometimes you feel so heavy, gross, and dull. This is due to the imbalance of Apana.

The third type of Prana is Samana which is present as the digestive fire in the digestive system, i.e., in the stomach. It is the agni or the fire that helps digest the food. Samana is that which helps indigestion, and it also helps other bodily systems. It helps in balancing the system.

Then there is Udana Vayu or Udana Prana which is somewhere near the heart region and is responsible for emotions.

In Sudarshan Kriya, people cry or they laugh, and you find that all these emotions well up. This is due to the Udana Vayu. So this Udana Vayu is responsible for all the emotions.

Then the fifth type of Prana called Vyana which is responsible for all the movement in the body. It is spread all over the body.

In Sudarshan Kriya, you feel some tingling, some energy all over the body. Have you all experienced this?

What happens in Sudarshan Kriya is, all the five Pranas get balanced, and that is why you cry, or you laugh, and you feel a tingling all over the body. That is the specialty of Sudarshan Kriya.

You also tend to feel very hungry after the Kriya, is it not so?

So, these five Prana in the body run our lives.

If Samana is imbalanced, then it gives rise to digestive problems, and you cannot digest the food properly, or you may experience nausea. All this happens because of an imbalance of the Samana Prana.

When Udana Prana is stuck, you feel an emotional block that also affects your thinking and your mind.

When the Vyana which is all over the body is imbalanced, then you have joint pain, or movement trouble, and either you become too jittery and restless, or you may feel like you do not want to do anything.

Moving around anywhere in such a state gives discomfort and creates restlessness in the body. All this is caused by the Vyana imbalance.

After Sudarshan Kriya, you would have noticed that all these imbalances go away. Has this not happened to all of you?

All earlier discomfort in the movements of the body, or its circulation, or some pains due to Vyana imbalance, all disappear after Sudarshan Kriya

When we are joyful

Weekly Knowledge #54
Somewhere in Beautiful British Columbia
19 Jun 1996
Canada

WHEN WE ARE JOYFUL

 When we are joyful, we don't look for perfection. If you are looking for perfection then you are not at the source of joy. Joy is the realization that there is no vacation from wisdom. The world appears imperfect on the surface but underneath, all is perfect. Perfection hides; imperfection shows off.

 The wise will not stay on the surface but will probe into the depth. Things are not blurred; your vision is blurred. Infinite actions prevail in the wholeness of consciousness. And yet the consciousness remains perfect, untouched. As Satsangees, realize this now and be at Home.

Jai Guru Dev

Indigestion of knowledge

Weekly Knowledge #86
City of Angels -- Los Angeles, California
30 Jan 1997
USA

INDIGESTION OF KNOWLEDGE

Indigestion of knowledge leads to development of a false ego which has no cure. Knowledge must be digested properly.

Indigestion of knowledge leads to:

1. False ego
2. Disinterestedness; taking for granted; lack of awareness
3. Familiarity without understanding, without depth -- flakiness
4. Tendency to preach
5. Heart burn
6. Using knowledge for their own small ends
7. Adamancy

Your inability to do something (break a habit) can cause a pinch; when you are deeply pained by something, then that will rid you of that habit. If you are pained by your shortcomings, then you are sadhak. Pain takes you out of addiction.

If you are in love with the divine, then you can digest the knowledge. Love is the appetizer -- seva is the exercise -- without love and seva, knowledge becomes indigestible. So everyone list the loving seva you have done for the world.

Marielle: If love is the appetizer, what is the main course?

Guruji: Knowledge

Daniel: What is dessert?

Guruji: MYSELF!! (Laughter)

 
��Jai Guru Dev��

Be loved

Weekly Knowledge #88
Fort Lauderdale, Florida
12 Feb 1997
USA

BE LOVED

You don't need to worry to maintain knowledge. When knowledge is lodged in you as wisdom, it will never leave you. Wisdom lodges itself in your heart. Make the Divine your Valentine (your sweet Beloved). This is the last thing to do and the first thing to do. Keep your heart in a safe place; it is too delicate. Events, small things make strong impressions on it. And you cannot find a better place than the Divine to keep your heart safe and your mind sane. When you keep your heart in the Divine, the moving time, the passing events, will not be able to touch it, will not create a scar. A precious stone needs a setting around it, gold or silver, to hold it and to wear it; so wisdom and knowledge are that setting around the heart which will hold it in the Divine.

See the Divine in your Valentine and make the Divinity your Valentine (your sweet beloved). Just BE. . .and know that you are LOVED... That is BELOVED.

��Jai Guru Dev��

Seva is blessing

Weekly Knowledge #89
Guess Where?
19 Feb 1997
Guess Where?

SEVA BLESSINGS

When you do seva don't think you are doing a favor for somebody. You have done the seva and it has rewarded you immediately. Its reward is for sure and is always more than your doing. Your expectation of reward for the seva turns the seva into labor. If you think you have done a lot, you will do very little; if you see you have done a little, then you will do more. Seva is even when you don't see an immediate reward there is no complaint; labor is even after an immediate reward, there will be complaints. Be grateful for any opportunity to do the seva.

Jai Guru Dev