Tuesday, June 7, 2016

Sadhana & Meditation

Q. What are the milestones which can tell me that I am progressing on the path of sadhana and meditation?

#SriSri: Do you feel at home everywhere? You find a sense of unshakeable peace, a sense of unknown inner-strength. Do you feel comfortable and natural, at home, with people or without people, then you progressing.
If you feel uncomfortable with people or without people, in both cases you need to work on yourself a lot. Do you see that? You should feel at home whether there are people around you or when nobody is around you then also you should feel at home. That is the strength that meditation brings within you and a smile that is undying. If you think it’s little too much then never mind, it will keep happening. It will take it’s time maybe.

Don't do anything in mediation

Q. All the Art of Living teacher’s say don't do anything while doing meditation. Why it is so difficult to ‘not do anything’?

#SriSri: Where is it difficult? It is not difficult here. Somewhere else it might appear to be difficult. You sit here and see how I guide you all through meditation. Meditation is happening here, right.

Botheration basket

Q. After putting our botherations in the ‘botheration basket’ how do they get over?

#SriSri: It gets over, right? How does it happen that you leave it to me. How many have experienced this that your botherations got solved? Everyone raised their hands.) Just by putting your botherations it is taken care, you continue doing that. I will tell you this secret later. When you feel like everyone is your own and when you do not want anything for yourself then you become capable of doing everybody’s work. (Gurudev whispering: This is the secret!)

Tri Doshas

Q. Out of the three doshas: Vata, Pitta and Kapha, which prakriti is good for doing meditation?

#SriSri: By doing meditation you can go beyond all the three doshas (imbalances): Vata, Pitta and Kapha. Meditation is destroyer of all the three doshas. If you first do meditation and then check your naadi (pulse), you will see that it has changed. If there is equilibrium (sama-dosha) between these prakriti then that is suitable for doing meditation. If you are healthy then your meditation will be deeper. And by doing meditation your health improves. Both these things are there.

World Environment Day

WorldEnvironmentDay‬ was celebrated across the world. Only the ones who are un-polluted from within can take care of the environment. If someone’s mind is polluted with anger, aversion, hatred or greed how can that person clean the environment? A greedy person wont be concerned about the welfare of the environment. He will be busy doing his work.
Today, pollution in the environment is caused due to greed. See, If a person is angry all the time, he never finds anything right outside. His vision becomes clouded. And when the vision is distorted, the outcome of whatever work he undertakes will be similar. The person who is full of anger, his actions are followed by regret. This is for sure. You see within your lives, whatever you have done in the state of anger, haven’t you regretted it later on? It has to happen. This is because anger is not the right state of mind.
I am not saying that you should not get angry. But whenever anger comes, it should not stay for more than a minute in the mind. Then, it’s not pollution. But when anger stays for long in our mind, it creates pollution. You see, you eat a banana after removing the peel and leave the peel on the table, this does not create any pollution. But if, that peel stays at the same place for 2-3 days, then it creates the pollution. When you eat a chocolate and you leave the wrapper at the same place for 4-5days, it creates pollution. This accumulation of the garbage is pollution. Sometimes anger is needed in life, it can get work done. But when it makes a place within us, then it creates pollution. It pollutes our vision. Our work starts getting affected. We are filled with regret. Then there is hatred, it is solidified anger. A person who has hatred can never be sensitive towards the environment. The Nature and the environment are very delicate and sensitive. In order to grasp their delicate nature we need to have sensitivity within ourselves. The one who has this fluidity and simplicity within, can be sensitive towards the environment.
The environment is our first body. Out of the ‘Panchkosha’ – the environment is the first ‘kosha’(Sheath). Then comes the body made of blood and bones. The second ‘kosha’ is the ‘Pranamaya’ Kosha (Breath sheath), Third is ‘Manomaya’ (Mind Sheath), then ‘Vijnyanamaya’ (Intellect sheath) and fifth is ‘Anandamaya Kosha' (Bliss Sheath ). I believe that the environment is our body. How? See, if the air is polluted then your body cannot live. If the air is poisonous, the how will you survive? Therefore, it is the first body. We should clean up the pollution within our minds first. There are some people who say that the Art of Living has created pollution, it has become a fashion now. They say Art Of Living should clean the environment, we said we will clean the pollution from the minds first. The one who says that the Art of Living has created pollution, their vision is polluted. Clear the vision and you will see that we have not created any pollution. First we will clean the pollution from your mind then we will make you clean the pollution.

Monday, June 6, 2016

Devi & devatas

|| JGD ||
Q: When you say in the past our ancestors gave various names and forms to God. Then   are Devis and Devatas created in the minds of the Rishis or did they really exist from the very beginning of the creation?

Sri Sri Ravi Shankar: Nobody created the rainbow colors, they exist, they are there but when the white light passes through a prism you can say you created them. If someone asks you, are the colours created by you or no, what do you say? Yes and no together because the colors are already there but it was not visible, you made it visible when you made the light pass through a prism. In the same way, the Devis and Devatas have always been there but giving them a name and honoring them was the brilliance of the Rishis.

Inside out

Weekly Knowledge #145
Rishikesh
19 Mar 1998
India

*Inside Out*

Often people say, "Be the same inside as out". I ask you, how is this possible?

Inside you are a vast ocean, infinite sky; what you can show outside is only a tiny bit of it. Outside you are finite, just a small limited form, a normal stupid person!

All that you are, the love, the beauty, the compassion, the Divinity, doesn't show up fully. What shows up is the crust of behaviors. Ask yourself, "Are you really your behaviors? Are you just your behavioral patterns"? No....... Don't mistake this crust for your inside.

Neither take the limited body/mind complex as your inside nor show your Infinite Lordship outside, for Divinity is not easily understood. Let there be some mystery.

*DON'T BE THE SAME INSIDE AND OUT!!*

�� *Jai Guru Dev* ��