Wednesday, August 10, 2016

Satsang 09Aug2016

Transcript of yesterday Satsang with Sri Sri Ravi Shankar at the Art of Living International Center:

Q:How to balance Excellence and Dispassion?
#Sri Sri: When you want to get a balance, you are already looking for it. Whenever you are out of balance, it pinches you. Listen to the pinch, that's all. If you have too much passion and no dispassion, you will lose night's sleep. You cannot do anything, you cannot meditate and it catches you like a fever, then remember dispassion. Know that there is a bigger power that is taking care of everything, I have nothing to do! Then you will become calmer. Remember the dream nature of everything. Everything is a dream, then the  dispassion comes up automatically. If you find yourself being too lazy, thinking everything is dispassion and why do I have to do anything? Why do I even have to do my yoga class in the morning! C'mon! Wake up, do something. Never mind if it's a dream, you have to do something in the dream also.

Q: Can we also say that the indifferent person is dispassionate?
#Sri Sri: Why you want to call somebody who is lazy and indifferent as dispassionate? You want to honor them?

Q: Is the bad period over? If yes, what will unfold in the good phase?
#Sri Sri: Here in Satsang ( where all of you are sitting) it's a good period! See, it's upto you, how you define it. If it is a phase in which whatever you do is not giving any results and things are falling apart, it is an opportunity for you to show your brilliance and you ideas. The bad period can bring out all talents and good qualities in you. It can show how patient you are, how balanced and strong you are. If you have good intentions and you are doing good work, every period is a good period. Yes, some periods are more challenging than the others. That period will show you who your real friends are. Actually in bad period, even your very good friends behave like enemies. And if the time is good, even your enemies behave with you like your friends. This is what you must understand. In Kannada there is a poem - 'The one who has 'Hari'(Lord) in his heart, for him, every time is a good time. Today is the best day when you think of the divine. This moment is the great time to remember the divine'.

Q: Do meditations have effect on the global events? I am concerned about the situation is Kashmir. What can I do to bring peace there?
#Sri Sri: Definitely it has an impact. Meditate and have an intention to bring peace there. If a butterfly can flutter its wings in South America and have an impact on the weather in China, you think your thoughts and prayers have no impact? C'mon, wake up! You are more than the butterflies(laughter)

Q: What is the secret of Astral Travel, travelling beyond time and space?
#Sri Sri: In the name of Astral travel, there is so much nonsense going on. People can get into hallucinations, that's why we don't talk about it much. But if your mind is centered and you are well grounded, then of course you get connected to everything and everyone in the world. All of this is normal at a particular stage of growth within you

Q. Gurudev, Monday is for Lord Shiva and Friday is believed to be for Goddess (Devi). What is the relation between time & God?
#Sri Sri: All the days are for you & me only (laughter). At all times, time is for us only. It is a belief that days are associated with planets (Graha) and planets belong to one or the other God (Devta). But you should not worry about these things too much. 'Shivaratri' does not come only on Mondays, it can fall on any day. The day on which 'Shivaratri' falls, that day is of Lord Shiva only, right! It is not that only Monday is for Lord Shiva. Lord Shiva has control over some stars, planets, hence a rule is made like this. Not only days, but even Nakshatra have respective ruling deity. If you want to pray then pray to Parmatma, all the Gods are inside Him. That is why there are ‘Ishta-devta’ (Deity of entire family). We have ‘Kul-devta’ / ‘Ishta-devta’ for family, then ‘Gram-devta’ for entire village, ‘Kshetra-paal’ God for a particular area. All these rules are fascinating. We have prayers for three levels ‘Adhyatmik’, where we have knowledge of self, then we have ‘Adhyatmik’ traditions, etc., then ‘Aadi-bhautik’ divine energy, subtle energy. That is why we say ‘Shanti’(Peace) three times, ‘Om Shanti, Shanti, Shanti’, for Aadi-devik’, ‘Aadi-bhautik’, ‘Aadhyatmik’. ‘Kul-devta’ is there in a family, then we have ‘Chandi’ and ‘Vinayak’ for effect of time.

But we should keep in mind that we are not keeping fast for God. 'If you fast on a Friday, then Goddess will become happy; if you fast on a Monday then Lord Shiva will get pleased', No, nothing like that! You are not fasting on Monday to please Lord Shiva. You are doing fasting just for your own sake, for your health,  body cleanliness and purification.

Q. Gurudev, it is because of your peace talks that there is peace in Columbia now, same thing is necessary for our country also. Please bless and do something like that here also.
#Sri Sri: We are working silently in our country also at various locations. Our teachers went to naxalite area and worked for these people’s transformation. We have Mr. Sanjay who went to Bihar and worked there. Lot of people are working in Bharat, but we do not publicize these social service projects, we work silently. Even in Kashmir we have worked with thousands of people, our teachers working there.

And if you also would like to work in these areas then please come forward, I am ready to send you along with a team.

Q. Gurudev, how to take complete responsibility yet not to feel doership and pressure of results?
#Sri Sri: Look, forget about doership, just do it I tell you. Be a doer and do it, never mind. Don’t keep any split in mind, just do good work. Even if you say ‘I have done this’, ‘I have done this’, then also it’s okay, but do, we will see later. I will tell you later.

Q. Gurudev, I have come here to do Teacher’s Training Program and become a Teacher, I feel that there is some connection that is why I am here. Secondly, accordingly to you, which is most important quality that I should have?
#Sri Sri: You have come here to become a Teacher, good. You will go through lot of friction, washing and polishing. Then you will shine!  Just that do not leave and run away in between. To make you a teacher, we will make you go through lot of challenges, difficulties, so that you become strong. After that you see that you will do wonders in society. There was Shankaracharya Maharaj Ji, Gurudev of Badri-Kashi, who used to say that those who go through difficulties in my ashram will not face any difficult outside the ashram. One will become very strong and only praises will follow.

Q: What can we do to help the refugees get connected to spirituality when even their basic needs are not met?
#SriSri: Why only the refugees? Even the slum dwellers are in the same position. See, you cannot go on supplying everybody with everything they need. You do whatever is within your capacity. Along with that see if the refugees are in the violent mode they can create disturbances; the poor people can  take stones in their hands and throw at  others, then they can also meditate and pray for other people. These are two different things. One is giving them food and the other is giving them the ability to become calm.  They are not contradictory at all. In fact, they are complementary. Making someone self dependent isn't making them weak. By making them self dependent, you are bringing out their inner strength. To bring that strength, meditation is required. It's not a case that only the rich can  meditate, spirituality is need even for the poor people so that they can stand on their feet. In fact, it's needed all the more for poor people because then they can manage themselves better with it. They can manage their feeling, emotions and they also get enough energy to act. It's needed as much for them as its needed for the wealthy people.

The Other Side of Ego

The Other Side of Ego

Ego is an impediment for a leader, wise man, merchant or a servant, but it is a necessity for a warrior, a competitor. A warrior is one who takes on challenges and commitment and stands by it. Ego makes one sacrifice oneself for a cause. Ego gives strength and courage, brings valour to meet the challenges with endurance and perseverance. A strong ego will counteract depression. Often ego is thought to be selfish but it is the greatest motivating factor for creativity and generosity. Ego propels one to venture into the unknown. There are 3 types of ego - Sattvic, Rajasic and Tamasic. Tamasic ego is barbaric and blind, and has self-destructive tendencies. Rajasic ego is self-centered and causes misery to oneself and others. Sattvic ego is creative and has protective tendencies. If you cannot surrender, at least have a Sattvic ego, as a Sattivic ego is always ready to sacrifice.
Bhanu: This is very good! It gives many people a relief. (laughter!)

Why repeat Happiness program

Q: Guruji, why is it important to repeat the Happiness Program time and again?

SRI SRI : During any of our courses, what is visible is not the motive. On a subtle level, within your consciousness, there is a change related to those processes, those stories, those Knowledge Points and that is the reason you feel a change within your 'Self' after the course.

Just like in one of the process, sharing your Life Story is not the objective but what is happening actually is that you feel some lightness within. You get rid of deep life impressions that bother you. Similarly, there is something important related to each and every process, story and even your homework. The more you give into each, the more you get out of it.

Now what many of you think is - "Why go again and repeat all that we have gone through?", "We know what is being taught during the course", "We've already learnt Sudarshan Kriya and continue with our daily practice, then what's the point in repeating" and all such concept blemishes our intellect. I tell you, every time you repeat the course you'd find it absolutely new. Always! How many of the repeaters have had this experience? (Many in the audience raise their hands) It's not just YOU but the other participants as well because of whom you complete the course and every time there is a new lot of participants which means it's all NEW level of Happiness.

Your experiences of Sudarshan Kriya get more deep everytime you repeat the course because everytime you come, you learn about the small mistakes that you make. Ujjayi Breath still is a challenge for many and there are people who are not able to follow the Sudarshan Kriya Rhythm. Specially the faster circles. They are on their own breathing as fast as possible. NO! Follow the Mantra - 'Sohum' precisely. It is very important. Your practice gets more towards perfection when you are corrected for your mistakes.

Similarly, many of you don't even remember how many layers are we all living on. Knowing and remembering about yourself is the most important aspect of our life else what's the difference between you and a robot?

The Golden Keys shared with you during the course are the most precious as they are the crux of your life applicable in any situation, but at the same time they need repetitive hammering because once you are done with the course, over time, you start getting stained back in your normal life.

I suggest you all, including the teachers, keep repeating the Happiness Program at least once in SIX months.

Get all the doubts out of your mind and just come and sit, I'll be there to welcome you. Have this faith!

|| Jai GuruDev ||

Tuesday, August 9, 2016

5 Types of Sewa

5 Types of Sewa

1st type of Sewa is done when you do not even know that you are doing it. You do not recognise it is as Sewa because it is your very nature- You can not help doing it.

2nd type of Sewa is the Sewa you do because it is needed for the situation.

3rd type of Sewa is done because it gives you joy.

4th type of Sewa is done out of your desire for merit- You do sewa expecting some benefit in future.

5th type of Sewa is when you do sewa to show it off , to improve your image and to gain social and political recognition. Such Sewa is simply exhausting whereas the 1st Sewa does not bring any tiredness at all.

To improve the quality of your Sewa, regardless of where you start , you must move to the higher levels.

-Sri Sri Ravishankar
November 23, 2001
Bangalore Ashram, India

Negativity needs an anchor

Weekly Knowledge #222
Bangalore Ashram
21 Sep 1999
India

NEGATIVITY NEEDS AN ANCHOR

Negativity cannot remain without a support.

Positivity, happiness can be without any reason.

The mind goes on trying to find support for its negativity. It looks for a hook to hang its negativity on - if not this person, then that thing or that person and so on.

This perpetuates the maya!

The creeper of negativity needs a support in order to grow. But negativity or aversion for even one person can guarantee a one-way ticket to hell - you need nothing else!

All negativity is a pointer to move to the centre and broaden the vision to the cosmic intelligence.

Instead of focussing your attention on support for your negativity, look at the seed of negativity.

With meditation, silence, kriya, the source of negativity is nipped at the root.

�� Jai Guru Dev ��

Friday, August 5, 2016

meaning of Panduranga Vitthala

Q: What is the meaning of  Panduranga Vitthala?

*Sri Sri Ravi Shankar* :
Pandu is the five elements. The whole world is color of the five elements: Earth, Fire, Water, Wind, and Space. This world, which is made up of the elements, is a stage. The person who is dancing on this stage is Pandu. The one who is still, non-moving is Vitthala. ‘Thal’ means that which is changing and which moves. Atal or Vitthal means that is specially still. Your body is Panduranga. It is made up of the five elements. The soul (atma) is Vitthala.
Vitthala, the word, means the one who is still. The one who does not move, but moves others. The one who is still. And the one who is the base or root. This is called Vithhala.

Friday, July 29, 2016

Sahaj samadhi

SAHAJ SAMADHI MEDITATION
(also known as "Art of Meditation" program)
 

In this program, you are taught a unique mantra-based meditation technique which allows you to go within and experience deep rest. This is a take-home technique which you can practise yourself everyday and eliminate the accumulated stress & negative emotions from your system.

Donation Rs 2000/-

P.S. Anyone above 18 years of age can take part in this Sahaj Samadhi Meditation program, irrespective of whether they have done Happiness Program or not!