Doing the Practice
Just like you learn
to speak a language. Just like you learn to punch on the computer. Just
like you learn to drive a car or a plane, you have to learn to drive
back to the Self. This is the saadhana, this is the practice---is
something that comes to you not just by nature, but by your effort.
Come Back to the Source
Bring the mind, which is all over the place, back to its source.
Again and Again
Again and again,
withdraw your mind. If your mind is running all over the place, it is
because of the objects of the senses. You want to look at something, or
you want to hear about something.
The Experiencer
Self is not object of senses. Self is the experiencer of the object of senses.
Cause of Fear
The transcendental principal, the
fourth state of our consciousness, rules over all the other influences
of all the planets or cosmic rays. So, if you could meditate, you
nullify all the undesirable effects of the cosmic rays, the cosmos.
Singing, chanting, meditating can eliminate all those undesirable
effects.
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