Friday, July 29, 2016

Sahaj samadhi

SAHAJ SAMADHI MEDITATION
(also known as "Art of Meditation" program)
 

In this program, you are taught a unique mantra-based meditation technique which allows you to go within and experience deep rest. This is a take-home technique which you can practise yourself everyday and eliminate the accumulated stress & negative emotions from your system.

Donation Rs 2000/-

P.S. Anyone above 18 years of age can take part in this Sahaj Samadhi Meditation program, irrespective of whether they have done Happiness Program or not! 

Wednesday, July 27, 2016

New Cancer Research and Research Summary of Sudarshan Kriya

New Cancer Research and Research Summary of Sudarshan Kriya

New Cancer research and research summary Sudarshan Kriya

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
 
Cancer Update from Johns Hopkins :
. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy… Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Please see these files for a summary of current research findings on the Art of Living practices:
In a fast paced age where stress and depression are widespread, the toll of stress on physical and mental health can be extremely high. Stress, anxiety and depression are known to be significant factors in the onset and progression of a wide spectrum of illnesses ranging from cancer and HIV-1 infection, to asthma and cardiovascular disease.
Sudarshan Kriya® and its accompanying practices (SK&P) are time-honored stress management/health promotion techniques whose health benefits are being validated by modern medical science.
Independent research has shown that SK&P significantly:
Reduce levels of stress (reduce cortisol – the “stress” hormone)
Support the immune system
Reduce cholesterol
Relieve anxiety and depression (mild, moderate and severe)
Increase anti-oxidant protection
Enhance brain function (increased mental focus, calmness and recovery from stressful stimuli)
Enhance well-being and peace of mind
These simple, yet powerful breathing practices have a unique advantage over many other forms of treatment: they are free from unwanted side-effects, can cut health care costs, and are easy to learn and practice in daily life.
The Art of Living International Research and Health Promotion Center aims to promote timely and scholarly investigation of the SK&P as they relate to physical, social, and emotional well-being. We welcome research collaborations and suggestions from interested parties.

Monday, July 25, 2016

Pull of the disciple

*Guruji's blog post today*
Once upon a time, Gautam Buddha visits a town. The entire town gathers and is waiting to listen to him, but he goes on waiting. He keeps looking backwards at the road, expecting a little 13 year old girl to come. He happened to meet her on the road and she had told him – “Wait for me. I am going to give this food to my father at the farm, but I will be back in time. Don’t forget, wait for me!”

Finally, the elders of the town said to Gautam Buddha – “For whom are you waiting? Everybody important is present, you can start your discourse.” Buddha replied – “But the person for whom I have come so far is not present yet and I have to wait.”

Finally the girl arrives and exclaims – “I am a little late, but you kept your promise! I knew you would keep your promise because I have been waiting for you since my first memory as a child, when I first became aware… I think I was four years old when I first heard your name. Your name was enough to ring a bell in my heart. And since then for ten long years…I have been waiting!!!”

Buddha responded – “You have not been waiting in vain. You are the person who has attracted me to this village.”

At the end of his discourse, that little girl was the only one who goes to him and says:  “Initiate me. I have waited enough, and now I want to be with you.” Buddha replied “You have to be with me because your town is so far out! I cannot keep coming again and again. The road is long, and I am getting old!”

In that entire town not a single person came up to him be initiated into meditation, other than that little girl.

At night as they were getting ready to sleep, Buddha’s chief disciple Ananda asked Buddha “Master, before you go to sleep I want to ask you one question. Do you feel a certain pull towards a certain space… just like a magnetic pull?”

Buddha replied, “You are right Ananda. That is how I decide my journeys. When I feel someone is thirsty…so thirsty that without me, there is no other way for them… I have to move in that direction.”

Master moves towards the disciple and the disciple also moves towards the master. Sooner or later they are bound to meet. The meeting is not of the body, the meeting is not of the mind. The meeting is of the very soul!

It is like when you bring two lamps close to each other; the lamps remain separate but their flames become one.

Saturday, July 23, 2016

Rudrapooja

         *R U D R A P O O J A*

⭐⭐⭐⭐

*Q: Guruji What is the importance of Rudra pooja?*

*Sri Sri Ravi Shankarji*:-

How did you feel after the pooja? 

Rudra pooja has been going on since centuries. It impacts the person and the environment. 

They say that the villages in which Rudra pooja is done, there will be no sickness.

The important thing is to meditate.

People perform this as a ritual, without devotion and they do not get any benefit out of it.
These mantras affects the subtle world.
Do not go looking for the meaning of the mantras. The vibration of the words is what is important. The pooja is done not for one or two people. It converts all the negativity into positivity.

✨✨✨
*In Rudrapooja 6 Shaktis are are honored.*
They are
Shiva,
VishnuNarayan,
Ganpati,
Surya,
MahaDevi (Laxmi Saraswati & Shakti) and
Gurutattva.

*Rudrapooja reduces 4 types of Doshas*
Pitrudosha
Grahdosha
Vastudosha
karmadosha

This pooja balances tridosha
i.e.
Vatta Pitta Kapha
& it increases Prana & Sattva guna in us and the environment around us.

     *R U D R A P O O J A*

Which is expensive-smile or anger

Weekly Knowledge #68
Bangalore Ashram
25 Sep 1996
India

WHICH IS MORE EXPENSIVE - YOUR SMILE OR YOUR ANGER?

Mahesh: Do you get angry? If so, how often?

Guruji: I can but it's very expensive.

Usually, you give your anger freely and smile rarely as though a smile is costly. In ignorance, anger is cheaper and a smile is costly. In Knowledge, a smile is free like sun, air, and water and anger is extremely expensive like a diamond.

Conclusion: Make your Smile cheaper and anger expensive.

��Jai Guru Dev��

Fall that rises

Weekly Knowledge #67
Bangalore, Ashram
19 Sep 1996
India

THE FALL THAT RAISES

You only see the fall of the water. You don’t see how theOcean becomes the Cloud. The ocean becoming the cloud is a secret, but the cloud becoming the ocean is obvious.

In the world only a few can notice your inner growth and height, but your outer expressions are apparent.

Never brood that people don’t understand you. They can only see your expression!

Jai Guru Dev

Well baked pot

Weekly Knowledge #66
Bangalore Ashram
12 Sep 1996
India

THE WELL BAKED POT

If you pour water into a half baked pot, the pot becomes wasted and so does the water. If the pot is well baked and strong, then it does not matter whether you put the water into the pot or the pot into the water.

During Satsang that evening a devotee presents a beautiful hand crafted pot to Guruji. Another devotee presents a bouquet of roses. Placing the bouquet into the pot Guruji says, "If the pot is well baked, then it will hold the flowers."

Yet another gift of sweets is given to Guruji and He adds, "When you blossom the sweets come to you." Then came a box of (Sandesh) Sweets and Guruji concluded, "This is today's sandesh." (Sandesh is the Hindi word for message.)

��Jai Guru Dev��

Wish you a very Happy Shivratri