ART OF LIVING ARTICLES n VIDEOS

  Today many are anxious about how to deal with their anxiety! Here are some of the ways you can manage your anxiety: Sing, dance and celebrate. The very intention to celebrate will pull you away from anxiety to a more harmonious state. Think about what you can do for others rather than just about yourself. Energize yourself with some service activity. Combined practice of yoga, breathing and meditation. Know the impermanence of the world. Having faith and surrendering to the Divine and knowing that there is a supreme power who loves you. The supreme power is behind you and accepts you totally. The sense of security comes with the sense of belongingness. Valour/courage: Invoking the lion within you and having an attitude of sacrifice will rescue you from anxiety. Reminding yourself that you are committed to a greater goal will keep the anxiety away. Being unpredictable for a while. Anxiety is always related to some anticipated action. Do something completely irrel...

SRI SRI SUVARNAPRASHANAM (A special Ayurvedic Immunization Progrmme for Kids) What is it ? Suvarnaprashanam is one of the comprehensive immunizer mentioned in Ayurveda. It is a safe Ayurvedic combination which is beneficial for normal growth and development of children. What are ingradients ? It is prepared with pure gold in its bio-available form and other Ayuvedic Immunomodulators and brain tonics. Who should take it ? Children (Birth to 10 years) What are benefits ? -  Increases immunity -  Increase intelligence -  Helps to maintain health by preventing common recurrent infections, asthma and other allergic conditions -  Reduces temper tantrums, attention deficits, bedwetting and other Neuro psychosomatic problems -  Improve speech, hearing and visual acuity -  Improves digestion and tones up skin colour When to be given ? Pushya Nakshatra of Every month to impart greater efficacy. Coming dates :   03-12-2012 Monday   30-12-2012 Sunday ...

Learn to make people your own. They already belong to you. They come from the same soil and breathe the same air which you expel. You are connected - so much connected.  ~   Sri Sri

Q. There is insecurity at the workplace and a lot of tension about office assignments. Even when I am at the satsang, I am thinking about office. Why is it so? Sri Sri: Ok, tell me have you been stressed before- were you stressed last year? You have lived through it, you didn’t die! Look back at your life- so many times you have gone through stress. Remember all that you have gone through and this will seem small in comparison. Have a look at yourself, you will understand that you have experienced this before. Don’t fear. Q. In the Ashtavakra Geeta (an ancient scripture which documents the dialogue between Sage Ashtavakra and King Janaka), Sage Ashtavakra gives a lot of knowledge to Janaka but doesn’t clearly answer his question about what is real and unreal. Please explain. Sri Sri : There are some questions that cannot be answered in words. Ashtavakra answered Janaka in silence. Q. I am not in control of my mind. I am afraid becoming a teacher is taking me away from ...

When you regain the memory of 'who am I?' all the meekness in you will disappear. You will walk with the highest spirits. 'Who am I?' I'm God's son or daughter. So why should I experience lack of anything? The whole world is there for me. What can time do to me? This sort of genuine bravery should arise in you. ~   Sri Sri

*AMC COURSE* 1                                                  *06/12/12 to 09/12/12*                                                       *Manasa Ganga Ashram*                                                         ...

Rashmin pulekar,international faculty with The art of living for more than a decade now, will be taking a series of DSN courses in Andhra Pradesh. 1st  in NELLORE from 1st december2012 to 4th december 2012          5th december,world volunteers day celebrations          for further details contact;pooja@08106208585, shailendra @09959988080 2nd in VIZAG from 6th december2012 to 9th december2012          for further details contact;  Raghavendra Puranam@9502657540  and Amarja Puranam @9963786438   3rd in WARANGAL from 10th december2012to 13th december2012          for further details contact; Dr. Deeptha Pandala @9676099666, Dr. Pranitha Anapindi @9490749403 and Chandana Appidi @9490049630 Rashmin pulekar has travelled more than a dozen countries so far and inspired thousands of youth to excel at whatever they do breaking their i...