Skip to main content

Unable to smile

Q: When you tell me to smile, I am unable to smile when I have problems. How can you help me?

Gurudev Sri Sri Ravi Shankar: You know what obscures your smile? It is your desire. You want something and you are holding onto that thinking, “I want this, I want this.” That is what is making you miserable. Just wake up and say, "I don’t care" for a minute. Drop the desire and say, "I don’t want this", the next second something comes up in you, and that is a smile. Just say “I don’t want this, I’ll get whatever I need. Even if I want to meet Gurudev, I don’t care, I don’t want to meet him!” If that is bothering you, kick that desire too! Then you will see that you are totally relaxed and in total peace. As I said, three things obscure our being:
1. The ego
2. Desires
3. The intellect
So freeze these things for a little while and then see how meditation happens. Even just this intention, “I want to freeze these three things”, immediately makes a difference.

Labels:

Comments

Post a Comment

Popular posts from this blog

Gurudev's Updated Tour Schedule Update

 Gurudev's Updated Tour Schedule Update  ✈🛫🛬🛩🚁 November 2024  to March 2025 November 21 - December 1 🚩🇮🇳 Bangalore Ashram, India December 2-5 🇺🇸 Los Angeles, California December 6-11 🇲🇽 Mexico City, Mexico December 12-14 🇯🇲 Kingston, Jamaica December 15-20 🇨🇦 Quebec, Canada Ashram December 21, 2024 - January 2, 2025 🇺🇸 Boone Ashram, NC January 4-7, 2025 🇩🇪 Berlin, Germany January 10-31 🚩🇮🇳 Bangalore Ashram, India February 1-3 🇮🇳 Prayagraj, Uttar Pradesh February 14-16 🚩🇮🇳 Bangalore Ashram February 17 🇮🇳 Haryana February 18-19 🇮🇳 New Delhi February 20-21 🇮🇳 Punjab February 22-27 🚩🇮🇳 Bangalore Ashram February 28 - March 2 🇮🇳 Biha
Post a Comment
Read more

Q: What is the meaning of ‘Annadata Sukhi Bhava’?

Sri Sri Ravi Shankar: ‘Annadata sukhi bhava’ means ‘those who are providing me with this food, let them be happy’. Will you all say this one mantra every day before your meals? When you say this, you are wishing prosperity for three people. One is to the farmer; the second is to the trader who buys from the farmers and sells the produce, and the third is to the woman who cooks the food and serves it to you. First, we wish well for the farmers. When the farmers are happy, then the ones who eat the food will also be happy. But, if the farmers are unhappy, and they are shedding tears and giving us food, then when we eat that food, we become sick. So, you must wish the farmers good health and happiness. In this country we are ignoring the farmers. Farmers are committing suicide because they are sad and unhappy. When they are sad, then the food they produce brings us only misery. So, all of you should wish them happiness. Second, we should wish well for the traders. If the ...
Post a Comment
Read more

Botheration basket

Q. After putting our botherations in the ‘ botheration basket’ how do they get over? #SriSri: It gets over, right? How does it happen that you leave it to me. How many have experienced this that your botherations got solved? Everyone raised their hands.) Just by putting your botherations it is taken care, you continue doing that. I will tell you this secret later. When you feel like everyone is your own and when you do not want anything for yourself then you become capable of doing everybody’s work. (Gurudev whispering: This is the secret!)
Post a Comment
Read more