The one thing you need to know about navratri

‘Navratri’ means the ‘nine nights’. ‘Nava’means ‘nine’, and ‘ratri’ means ‘night’.

Nights provide rest and rejuvenation. At night you turn inward (you sleep) and you feel refreshed and rested in the morning. In the same way, Navratri or the Nine Nights is that time (of the year) when you turn inward towards your source. It is the time of the year to spend with yourself, nurturing and rejuvenating yourself through prayers, chants, meditation, fasting, and other spiritual practices, and coming out feeling refreshed, renewed and creative. This is the significance and the true spirit of Navratri.

Navratri is celebrated to glorify the spirit in us. The spirit in us alone can destroy all negative qualities (inertia, pride, obsession, cravings, aversions, etc). By turning inward during Navratri, and getting in touch with the spirit within, we can overcome these negative tendencies and invoke the position qualities that are within us, thus feeling elevated and renewed.

“There are 64 divine mother impulses which govern the subtle creation. These are responsible for restoring all earthly and spiritual benefits. They are simply part of one’s awakened consciousness. These nine nights are celebrated to rekindle those divine impulses and celebrate the innermost depth of our lives.”

As said by Gurudev Sri Sri Ravi Shankar
The Art of Living Founder